What Is a Turkey Trot? [A 5k Race Before You Stuff Your Face!]
While folks from the early 20th century might have enjoyed the turkey trot dance. Today, it’s…
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Running Hecklers (6 Practical Strategies to Overcome Them)
Competing in a long-distance running race is difficult enough by itself; however, when you round a…
Why Do Runners Drink Beer After A Race? (And Why Celebrating Is Okay)
Drinking a beer after a race is a popular activity many runners participate in. However, is…
Why Do Runners Get Shiny Foil Blankets After a Race?
After marathon runners complete the race, they typically cover themselves in a shiny foil blanket. This…
Why Do Runners Lean Forward at Finish Line (Does it Make a Difference?)
When watching a race, you may notice that runners lean forward as they approach the finish…