Can You Use Running Shoes for Volleyball? (What To Look For)
One of my favorite recreational sports is volleyball! Getting together with friends at the beach to play sand volleyball is a grand old time, but I’ve never played organized volleyball, so I don’t have the necessary equipment for it. However,…
Our goal is to provide helpful resources for those looking to improve their fitness today so that they can be fit tomorrow!
Get Ready for Summer!
Here are some of our top tips for the clothing you need for getting fit and staying fit during the hot Summer months!
Fitness Advice for Everyone —
Totally Free!
Whether you are just getting into fitness or looking for ways to keep your fitness for the long haul.
Questions Answers
This month’s highlight
Running Shoes!
Latest Posts
![Are Stationary Bikes Good for Runners? [Plus 3 Great Recommendations]](https://centenarianfitness.com/wp-content/uploads/2022/12/are-stationary-bikes-good-for-runners_featured-768x512.png)
Subscribe for seasonal tips!
